Health & Wellness
Health & Wellness
Comparison is second nature. But my health is not your health, and your wellness is not my wellness. The BE Event believes we can do better at supporting ourselves and supporting others in creating intentional, meaningful health and wellness goals founded not on comparison, but on what’s right and real just for you.
Dr. Betty DeLass, Health & Wellness
Dr. Betty DeLass, PT, DPT is the founder and owner of Reborn Pelvic Health & Wellness, a pelvic floor physical therapy company. She is extremely passionate about changing the standard of care before, during and after pregnancy, because POSTPARTUM IS FOREVER! Her life and company mission is to change the world one vagina at a time!
Dr. Betty is a world-class pelvic health expert and has built a center of excellence in Utah for pelvic floor physical therapy. She is a physical therapist by trait and has helped 1000s of people throughout her 10+ year career function, feel and move better before, during and after pregnancy. She received her doctorate in physical therapy from the University of Wisconsin-Madison in 2012.
Knowing first-hand how difficult it can be to navigate this stage of life, having two children of her own, she wanted to help others get back to living their lives to the fullest without shame, guilt or embarrassment about their pelvic health. Unfortunately, more often than not, pelvic health dysfunction can lead to postpartum mood disorders, secondary to an inability to get back to activity because of unexpected physical changes, pain, discomfort, leaking, and/or painful intimacy. What if we worked more upstream? What if we worked on preventing dysfunction from happening in the first place? And what if we provided true prehab and rehab to our birthing people? And that was where Reborn was derived out of.
As a doctor of physical therapy, she believes one-on-one in person care is the best. But because many people do not have access to pelvic rehab, or may not feel comfortable starting that intimate journey yet, she created The Optimal Vagina: Beyond Kegels and The Optimal Glutes: Mom Butt & Beyond to reach more people. You can now start your journey and optimize your vagina in your own home online using an app.
She specializes in treating return to exercise postpartum with endurance sports and athletes. She is also passionate about finding the “why” behind your symptoms, optimizing your body and empowering you to become the expert of your own body so that you can live life to the fullest.
When not at work you can find Dr. Betty hanging out with her husband, two daughters, and two fur-babies (dogs). She also spends her time enjoying endurance sports like, marathon training, triathlon training, lifting weights, hiking, and cross country skiing.
Dr. Betty is extremely excited to be speaking at the BE Event. She is ready to share her passion for pelvic health and to help educate others on the importance of not letting yourself, grandmother, mother, daughter or friend settle for pelvic floor dysfunction including, but not limited to leaking, discomfort during intimacy, prolapse, diastasis recti or pain with any activity in your low back, SI, pubic bone or tailbone.
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Health & Wellness Articles
This Year I Tried to Grow a Garden
This year I tried to grow a garden. There is something so amazing about the idea of a seed becoming something that we can actually put in our bodies to nourish us. I ordered organic soil, I tilled and mulched and planted, and then with deep amazement very little grew....
There is Our Perception and Then There is Reality
There is our perception and then there is reality. This photo of my son Jack is the perfect example. There is another one where he is sitting perfectly in my lap, hands crossed all Glamour Shots, but this is the one I put on social media. This is the truth of...
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